Wing Chun was the style studied by the late Bruce Lee and is now the most popular system practiced in Hong Kong.
The art of Wing Chun does not rely on physical strength but more on logical solutions and skill. Allowing students of any age or any physical ability to study.
A very effective short-range system, every movement made is for practical reasons therefore utilising the principle of economy of motion. Keeping everything simple and direct, favouring linear techniques the theory being the quickest route is a straight line.
The techniques of Wing Chun both offensive and defensive follow the centre line theory. This is that through the centre line of the body both yourself and your opponent will take the full force of any offensive techniques executed.
Taking this theory into account the practitioner of Wing Chun must defend the centre line of the body, and also attack offensively towards your opponents centre line therefore maximising the attack with minimum effort.